Sunday -- 80 minutes easy w/ Felix and Matt in Grove City, PA. Calling it 12 miles.
Monday -- 9 miles in 50:35 (personal best for Merrifield Road); 6:30, 6:04, 5:50, 5:48, 4:46 (short mile), 5:38, 5:23, 5:19, 5:12. Felt great, was rainy and slippery on the road.
